Daal & Brown Rice (GF)

Description

Ingredients:

Brown lentils, brown rice, coconut milk, water, onions, tomatoes, SOY milk, SOY yogurt (Water, SOY beans, sugar, modified maize starch, potato starch, calcium phosphates, sea salt, acidity regulator: citric acid, vitamin D2, vitamin B12, flavoring, lactic acid cultures), CASHEWS, stock cubes (mixed veg, CELERY), garlic, ginger, olive oil, salt, cumin seeds, ground turmeric, ground coriander, fresh cilantro, garam masala, lemon juice (SULPHITES), black pepper, chili powder.

Typical Values          Per 100g    Per serve (400g)

Energy                          579kJ               2316kJ

Energy                          138kcal            550kcal

Fat                                  4g                    16g

of which saturates          1.5g             5.8g

Carbohydrates          22g                    87g

of which sugars          1.4g            5.6g

Protein                          6.6g            27g

Salt                                  0.5g            1.8g