Stronger✦Healthier✦Plant-Powered✦Fully One-to-One Online Coaching✦Next 5 Clients Get 20% Off✦
Online Personal Training & Coaching

Get stronger.
Feel better.
Plant-powered.

Hi, I'm Jake. I coach people online to get stronger, fitter and healthier, with one-to-one training and nutrition that actually fits around your life. No pressure, no extremes, no overcomplicated plans. Just proper coaching and a way of training you can genuinely enjoy.

✦ Coached fully online ✦ Train from anywhere ✦ Start where you are
Jake coaching a client on the pads
Fully one-to-one
One person, one focus, every session.
Plant-powered
Online Personal Training●Strength & Fitness●Nutrition Support●Plant Powered●
What I focus on

Three simple things, done properly.

Better Fitness

01

Get stronger, improve your fitness and feel more confident in your body.

Healthier Diet

02

Learn how to eat better without overthinking it. Simple, practical and realistic.

Plant Powered

03

It's how I live and fuel my own training. If you want to explore it, I can show you how I do it.

How online coaching works

All the coaching, none of the faff.

Everything happens online, so you can train wherever works for you. At home, in your gym, while you travel. You still get proper one-to-one coaching, just without the commute.

01

Live video sessions

We train together over video, so I can coach your form and keep you accountable in real time.

02

A plan that is yours

Your training and nutrition are built around your goals, your week and the kit you have, not a copy and paste template.

03

Check-ins and messaging

Regular check-ins keep us on track, and you can message me through the week when you need a hand.

How I coach

Not louder than the rest. Just more human.

100%
One-to-one

One person, one focus, every session. No group training, no shared attention.

Any
Starting point

Beginners, returners, busy people. No fitness level needed, we start where you are.

4
Things that matter

Training, what you eat, how you recover and how you live. Together they make it easier.

Who I work with

People who just want to feel good again.

You do not need to be fit, sporty or sure of yourself. You just need to want a change. We start where you are and build from there.

Beginners
Getting back into it
Busy lives
Want to lose weight
Want to get stronger
Want more energy
My own transformation

I practise what I coach.

No shortcuts and no extremes. The same simple, plant-powered approach I coach is the one I have used on myself. Just staying consistent and letting it add up.

Front before and after transformation
Front — before & after
Back before and after transformation
Back — before & after
How we get going

Simple from the very first message.

01

Book a consultation

A relaxed chat about where you are now and what you actually want.

02

Build your plan

Training, nutrition and recovery shaped around your real life, not a template.

03

Get going

One-to-one online sessions at your pace. We start exactly where you are.

04

Keep it sustainable

Simple, consistent and enjoyable. Progress that actually lasts in real life.

The whole approach in five words

Move well. Train properly.
Eat well. Recover. Repeat.

Jake, Plant Geezer Coaching
Good questions

The stuff people usually ask

Not at all. We start exactly where you are, whether you are brand new, getting back into it after a while off, or just busy and out of routine. No fitness level needed. We just get going.
We train together over video, so I can coach your technique and keep you accountable. You get a plan built around your goals and the kit you have, plus regular check-ins and messaging through the week. You can train from home, your own gym, or wherever you happen to be.
No. Plant powered is how I live and fuel my own training. It is there to explore if you are curious, but it is never a requirement. I am not here to tell you how to eat, just to help you eat better in a way that works for you.
One-to-one online personal training, strength and fitness work, and straightforward nutrition support, all built around your goals. We will agree exactly what fits you on your consultation.
The next 5 clients get 20% off, and the prices on the pricing page already include it. Once those 5 spots are filled, prices go back up. No catch, just a genuine head start for the people who get in early.
Book a free consultation. We will have a chat, work out the best way forward and take it from there. Simple as that.

Ready when you are.

Have a chat with me and we will work out the best way forward. No pressure and no sales pitch, just a conversation.
About Jake

I am here to help you enjoy it.

I am not here to overcomplicate fitness. Training should make your life better, not feel like something you have to suffer through.

I have been into fitness for years, and the best results I have seen always come from keeping things simple and consistent. I coach people online through one-to-one personal training and straightforward nutrition support, and I meet you wherever you are starting from.

If you are new to this, that is fine. If you have trained before and want to get back into it, that is fine too. We just get going.

Jake coaching a client on the pads

What makes my coaching different?

There are loads of great coaches out there, and I am not trying to reinvent fitness. What I have learned is that it is never just about one thing.

It's training It's what you eat It's how you recover It's how you live day to day

When those things start working together, everything feels easier. You get stronger, you move better and you have more energy. That is what I am here for, to help you build something that actually works in real life, not just for a few weeks.

Recovery, the part people skip

Recovery is not just for athletes or advanced trainees. It simply means how your body responds to training, and how you support it between sessions. That includes sleep, stress, daily movement and the food you eat.

Progress is not only made in your sessions. It is shaped by what you do in between.
Coaching options

Proper coaching, built around you.

Everything is one-to-one and coached online. One person, one focus, every session.

01

Personal Training

Fully one-to-one coaching, online. One person, one focus, every session, built around your goals. Whether that is weight loss, building muscle, fitness or just feeling better, we build it together.

02

Strength & Fitness

Simple, effective training that helps you get stronger and move better. No noise and no overcomplication, just the work that actually makes a difference.

03

Nutrition Support

No complicated diets and no stress. Just straightforward guidance to help you eat better and feel better, in a way that fits your life.

Plant Powered

This is how I live.

I eat a plant focused diet that keeps things simple, varied and full of energy. It works for me in my training, my recovery and my day to day life.

I am not here to tell you how you should eat. But if you want to explore a different way of fuelling your training, I can show you how I do it.

A plant-powered plate Jake cooked
Sister project
Pureato

When life gets busy, eating well can be the hardest part. That is why I also created Pureato, a simple way to get fresh, plant based meals delivered when you need them, so it is easier to stay on track without the stress.

Visit Pureato →

Not sure which option fits?

Have a chat with me and we will work out the best way forward together.
Pricing

Simple, honest coaching plans.

Monthly one-to-one online coaching. No contracts you cannot get out of and no hidden extras.

Next {{ spotsLeft }} clients get {{ discountPercent }}% off The discount is already applied below. Once the {{ spotsLeft }} spots are gone, prices go back up.

Coaching Only

Fully one-to-one coaching, no meals. Bring your own food, I will handle the rest.

£110 / month
was £140
  • ✓Custom training plan
  • ✓Calorie & nutrition guidance
  • ✓Weekly check-ins
  • ✓WhatsApp support throughout the week
  • ✓Discounted Pureato meal prep access

Coaching + 12 Meals

Coaching plus 12 plant-based meals a month, delivered so eating well is one less thing to think about.

£150 / month
was £190
  • ✓Everything in Coaching Only
  • ✓12 plant-based meals per month
  • ✓Fresh, UK-delivered via Pureato
  • ✓Meals matched to your training goals

Coaching + 20 Meals

Maximum support. Coaching plus 20 plant-based meals a month, close to fully done for you.

£180 / month
was £{{ was180 }}
  • ✓Everything in Coaching Only
  • ✓20 plant-based meals per month
  • ✓Fresh, UK-delivered via Pureato
  • ✓Maximum food and training support

Not sure which fits? and we will work it out together. No fitness level needed, we start where you are.
Free Guide

Stronger and simpler, my free starter guide.

A short, no nonsense guide to getting started. How to train, eat and recover without overcomplicating any of it. Built for real life, whether you are brand new or getting back into it.

  • ✓A simple weekly training structure to start from
  • ✓Easy nutrition habits with no calorie obsessing
  • ✓How recovery actually drives your progress
  • ✓A few of my go to plant powered meals
✓

Nice one, you are in.

I will send the guide straight over to your inbox. Keep an eye out, and check your spam folder just in case.
Get the guide free

Pop your details in and I will email it over. No spam, ever.

The full guide is on its way. Drop your email and you will be first to get it.
Ready when you are

Book a consultation.

If you want to get started, have a chat with me and we will work out the best way forward. No pressure and no sales pitch, just a conversation. Simple as that.

@
Email
plantgeezer@gmail.com
IG
Instagram
@plantgeezercoaching

Prefer a call? Add your number in the form. A quick phone call is my favourite way to reach out, though it is never required.

✓

Thanks, your message is in.

I will be in touch soon, usually with a quick call at one of the times you picked, and we will find the best way to get you going.

Phone is preferred but not required. Jake will follow up whichever way suits you.
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