Tempeh Lentil Bolognese

£5.00

Our Tempeh and Lentil Bolognese is a high-protein, plant-based dish served with fusilli or wholewheat fusilli for added fibre and heartiness. This satisfying meal combines the nutty texture of tempeh, the earthiness of lentils, and a flavourful tomato-based sauce infused with garlic and aromatic herbs. As promised – a minimum of 25g per dish!

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Description

Ingredients: Tempeh (SOY), fusilli (WHEAT), wholewheat fusilli (WHEAT), green lentils, crushed tomatoes, olive oil, onion, carrots, celery, bell peppers, tomato puree, vegetable broth water, stock cubes (CELERY), garlic, SOY sauce, dried oregano, dried basil, bay leaves, nutritional yeast, balsamic vinegar[SULPHITES], Salt, pepper, red chilli flakes.
 
 
 
Nutrient Per 100g Per Portion (400g)
Energy 125 kcal / 525 kJ 500 kcal / 2100 kJ
Fat 2.3 g 9 g
of which saturates 0.7 g 2.8 g
Carbohydrate 9.5 g 38 g
of which sugars 1.8 g 7 g
Fibre 2.3 g 9 g
Protein 6.4 g 25.5 g
Salt 0.7 g 2.8 g

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