Name: Spicy Sambar Tofu Curry
SKU: 9142
Availability: OutOfStock

Spicy Sambar Tofu Curry

£5.00

A hearty, protein-rich vegan curry inspired by traditional South Indian sambar. Slow-cooked toor dal (pigeon peas) and cubed tofu are simmered with fresh vegetables, tomatoes, carrots, onions, and authentic sambar spices, balanced with tangy tamarind and aromatic curry leaves. Finished with a tempering of mustard seeds and olive oil, this dish is full of bold, smoky flavour.

Served with a generous portion of fluffy basmati rice, this meal is both nourishing and satisfying and keeping our promise of high plant protein content.

Out of stock

Description

Ingredients: Tomatoes, onions, carrots, firm tofu (SOYA), toor dal (pigeon peas), sambar powder[coriander, turmeric, cumin, chilli, fenugreek seeds, MUSTARD, salt, black pepper, MUSTARD pulse, caraway, cloves, nutmeg, mace, cinnamon, cardamom seeds, dry ginger, asafoetida], tamarind concentrate, MUSTARD seeds, olive oil, salt, water/stock cubes[salt, starch, palm fat, a vegetable mix (onion, carrot, tomato, leek, CELERY, bell pepper), sugar, herbs, yeast extract, spices.

Typical Values	Per 100 g	Per Portion (~400 g)
Energy	113 kcal / 474 kJ	451 kcal / 1888 kJ
Fat	5.2 g	20.9 g
of which saturates	1.5 g	6.1 g
Carbohydrate	23.6 g	94.2 g
of which sugars	3.8 g	12.1 g
Fibre	5.4 g	21.6 g
Protein	6.9 g	28.8 g
Salt	0.6 g	2.4 g