Spicy Red Tofu curry

£5.00

A hearty, high-protein plant-based curry made with extra-firm tofu, yellow split peas and brown rice, simmered in a rich coconut and red curry sauce. Cooked with peppers, sugar snap peas and onions, and finished with garlic, ginger, lime and fresh coriander for a fragrant, balanced flavour. This satisfying meal delivers a generous portion of complex carbohydrates, plant protein and fibre, making it ideal for fuelling training, supporting recovery, or enjoying as a nutritious everyday meal.

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Description

Ingredients: Coconut Milk[Water, Coconut Extract, Stabiliser, Emulsifier(Polysorbate 60), Citric Acid), TOFU (Water, SOYA Beans, Firming Agent: Calcium Sulphate), Onions, Brown Rice, Yellow Split Peas, Red Curry Paste (Garlic, Red Chillies(31%), Onions, Garlic, Salt, Lemongrass, Galangal, Kaffir Lime Leaves, Spices, Acidity Regulator: Citric Acid), Red Peppers, Sugar Snap Peas, Water, Olive Oil, Brown Sugar, Garlic, Ginger, Salt, Lime Juice, Chilli Flakes, Black Pepper, Fresh Coriander.

 

Nutrient Per 100g (Cooked) Per Serving (approx. 420g)
Energy 621 kJ / 148 kcal 2610 kJ / 624 kcal
Fat 7.7 g 32.3 g
of which saturates 4.8 g 20.2 g
Carbohydrates 13.2 g 55.4 g
of which sugars 2.0 g 8.5 g
Fibre 2.3 g 9.8 g
Protein 7.0 g 29.2 g
Salt 0.45 g 1.9 g

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