Spicy Mujaddara with Eggplant

£5.00

A bold, plant-powered twist on the classic Middle Eastern comfort dish.

This nourishing vegan bowl brings together tender brown lentils and fluffy rice, layered with roasted eggplant, a sprinkle of toasted pumpkin seeds, and finished with a drizzle of smoky chili sauce for a subtle kick. Seasoned with warm spices like cumin, coriander, and cinnamon, it’s hearty, balanced, and packed with flavour. Perfect as a wholesome lunch or satisfying dinner.

High in plant protein, fiber-rich, and 100% vegan

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Description

Ingredients: Aubergine, onions, brown lentils, rice, pumpkin seeds, olive oil, chilli sauce(chilli flakes, salt, sugar, garlic, tomato puree[tomato, acidity regulator, citric acid], apple cider vinegar, olive oil), garlic, water, salt, cumin, coriander, cinnamon, black pepper, parsley, lemon juice[lemon oil, potassium METABISULPHITE]

Typical Values Per 100g Per Portion (approx. 400g)
Energy 128 kcal / 540 kJ 510 kcal / 2140 kJ
Fat 4.2 g 21 g
of which saturates 1.0 g 4.0 g (estimate)
Carbohydrate 14.5 g 58 g
of which sugars 2.5 g (estimate) 10 g (estimate)
Fibre 1.5 g 7.5 g
Protein 3.8 g 19 g
Salt 0.5g 2 g

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