Description
Ingredients: Aubergine, onions, brown lentils, rice, pumpkin seeds, olive oil, chilli sauce(chilli flakes, salt, sugar, garlic, tomato puree[tomato, acidity regulator, citric acid], apple cider vinegar, olive oil), garlic, water, salt, cumin, coriander, cinnamon, black pepper, parsley, lemon juice[lemon oil, potassium METABISULPHITE]
| Typical Values | Per 100g | Per Portion (approx. 400g) |
|---|---|---|
| Energy | 128 kcal / 540 kJ | 510 kcal / 2140 kJ |
| Fat | 4.2 g | 21 g |
| of which saturates | 1.0 g | 4.0 g (estimate) |
| Carbohydrate | 14.5 g | 58 g |
| of which sugars | 2.5 g (estimate) | 10 g (estimate) |
| Fibre | 1.5 g | 7.5 g |
| Protein | 3.8 g | 19 g |
| Salt | 0.5g | 2 g |



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