Name: Smokey Legume Curry-Stew
SKU: 9215
Availability: InStock

Smokey Legume Curry-Stew

£5.00

A rich, hearty and protein-packed vegan dish that brings together smoky spices with wholesome legumes and roasted vegetables. Tender aubergine and sweet red peppers are slow-cooked with chickpeas and red lentils, then blended with creamy peanut butter and toasted seeds for extra depth, texture and nutrition.

Every portion delivers around 26 g of plant-based protein, making it a perfect choice for anyone looking for a nourishing, satisfying meal. Warming smoked paprika, cumin and cinnamon create a cosy autumn flavour profile, balanced with a squeeze of fresh lime and a sprinkle of coriander.

This curry-stew is gluten-free, high in fibre, and naturally filling – ideal served on its own or paired with rice.

Description

Ingredients: Water, Red lentils, Aubergine, Onions, Chopped tomatoes, Chickpeas, Red peppers, Smooth PEANUT BUTTER(PEANUTS), Smoked paprika, Pumpkin SEEDS, Sunflower SEEDS, Olive oil, Fresh ginger, Garlic, Ground cumin, Ground coriander, Lime juice, Fresh coriander, Stock cubes[water/stock cubes[salt, starch, palm fat, a vegetable mix (onion, carrot, tomato, leek, CELERY, bell pepper), sugar, herbs, yeast extract, spices]depending on brand), Ground cinnamon, Chilli flakes.

Typical values	Per 100 g	Per portion (1 of 51, ~420 g)
Energy	132 kcal / 553 kJ	552 kcal / 2,311 kJ
Fat	4.6 g	19.1 g
of which saturates	0.9 g	3.8 g
Carbohydrate	16.3 g	68.3 g
of which sugars	2.6 g	10.8 g
Protein	6.4 g	26.7 g
Fibre	3.6 g	15.1 g
Salt*	0.25 g	1.05 g