Lentil Mushroom Autumn Stew

£5.00

Hearty, wholesome and full of autumn flavour, our Red Lentil Mushroom Stew is comfort food in a bowl. Packed with protein-rich red lentils, pearl barley, mushrooms and seasonal vegetables, it’s slowly simmered with fresh herbs, paprika and a touch of tomato for depth and warmth. Finished with fresh parsley, this nourishing dish is naturally vegan and full of fibre, keeping you satisfied for hours.

Category:

Description

Nutrient

Per 100 g

Per 400 g portion

Energy

116 kcal

463 kcal

Energy

485 kJ

1,939 kJ

Protein

7.2 g

29.0 g

Carbohydrate

18.8 g

75.1 g

of which sugars

1.9 g

7.8 g

Fat

1.7 g

6.7 g

of which saturates

0.3 g

1.1 g

Fibre

3.9 g

15.6 g

Salt

0.4 g

1.5 g

 

Ingredients: Water, Red Lentils, Onions, Mushrooms, Carrots, CELERY, Soy Mince (SOYA), Olive Oil, Pearl Barley (GLUTEN), Tomato Purée, Stock Cubes [salt, starch, palm fat, a vegetable mix (onion, carrot, tomato, leek, CELERY, bell pepper), sugar, herbs, yeast extract, spices], Fresh Rosemary, Thyme, Smoked Paprika, Paprika, Salt, Ground Black Pepper, Parsley.

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